Lets compare vitamin content per 14 ounces of Soy Flour, defatted vs Roasted Soy Flour:
Soy flour, defatted has 1.7 times more Vitamin B1, 1.7 times more Vitamin B5, 1.6 times more Vitamin B6 and 1.3 times more Vitamin B9 than Roasted Full-fat Soy Flour.
While Roasted Full-fat Soy Flour contains 3.7 times more Vitamin B2, 1.3 times more Vitamin B3, 16.5 times more Vitamin E and 17.3 times more Vitamin K than Soy flour, defatted.
Both Soy flour, defatted as well as Roasted Full-fat Soy Flour have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Soy Flour, defatted vs Roasted Soy Flour:
Soy flour, defatted has 1.3 times more Calcium, 1.8 times more Copper, 1.6 times more Iron, 1.5 times more Manganese, 1.4 times more Phosphorus and 1.7 times more Sodium than Roasted Full-fat Soy Flour.
While Roasted Full-fat Soy Flour contains 1.3 times more Magnesium, 4.4 times more Selenium and 1.5 times more Zinc than Soy flour, defatted.
Both Soy flour, defatted and Roasted Full-fat Soy Flour have similar amounts of Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Soy flour, defatted has 2.2 times more Sugars, 1.8 times more Fiber and 1.4 times more Protein than Roasted Full-fat Soy Flour.
While Roasted Full-fat Soy Flour contains 1.3 times more Energy, 17.9 times more Fat, 23.3 times more Saturated Fat, 23.1 times more Omega 3 and 23.2 times more Omega 6 than Soy flour, defatted.
Both Soy flour, defatted and Roasted Full-fat Soy Flour have similar amounts of Carbohydrate per 14 oz.
Both Soy flour, defatted as well as Roasted Full-fat Soy Flour have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.