Lets compare vitamin content per 14 ounces of Syrups, malt vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Syrups, malt have 12.7 times more Vitamin B2, 3.8 times more Vitamin B3 and 2.9 times more Vitamin B6 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 11.1 times more Vitamin B1, 2.9 times more Vitamin B5, 1.8 times more Vitamin B9 and more Vitamin C than Syrups, malt.
Both Syrups, malt as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A in 14 oz.
Comparing minerals per 14 ounces for Syrups, malt vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Syrups, malt have 4.7 times more Calcium, 1.4 times more Copper, 1.3 times more Iron, 2.6 times more Magnesium, 2.4 times more Phosphorus and 123 times more Selenium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.2 times more Manganese, 1.5 times more Potassium, 11.2 times more Sodium, 2.9 times more Zinc and 3 times more Water than Syrups, malt.
Comparison of macro-nutrients per 14 ounces:
Syrups, malt have 2 times more Energy, 2.6 times more Carbohydrate, 245.9 times more Sugars and 2.5 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, more Saturated Fat and more Fiber than Syrups, malt.
Both Syrups, malt as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.