Lets compare vitamin content per 14 ounces of Syrups, malt vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain more Vitamin C than Syrups, malt.
Comparing minerals per 14 ounces for Syrups, malt vs Frozen Roasted Potatoes with Salt:
Syrups, malt have 4.1 times more Calcium and 1.9 times more Iron than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 1.4 times more Potassium, 8.5 times more Sodium and 3.2 times more Water than Syrups, malt.
Comparison of macro-nutrients per 14 ounces:
Syrups, malt have 2.5 times more Energy, 2.7 times more Carbohydrate, 103.3 times more Sugars and 2.8 times more Protein than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain more Fat and more Fiber than Syrups, malt.
Both Syrups, malt as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.