Lets compare vitamin content per 14 ounces of Water, bottled, non-carbonated, NAYA vs Canned Kidney Beans:
Both Water, bottled, non-carbonated, NAYA and Canned All Types Kidney Beans have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Water, bottled, non-carbonated, NAYA vs Canned Kidney Beans:
Water, bottled, non-carbonated, NAYA has 1.3 times more Water than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 8.5 times more Calcium, 13.5 times more Magnesium, more Potassium and 296 times more Sodium than Water, bottled, non-carbonated, NAYA.
Comparison of macro-nutrients per 14 ounces:
Canned All Types Kidney Beans contain more Energy, more Carbohydrate and more Protein than Water, bottled, non-carbonated, NAYA.
Both Water, bottled, non-carbonated, NAYA as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.