Lets compare vitamin content per 1 kilogram of Boiled Kidney Beans vs Leavening agents, baking powder, double-acting, straight phosphate:
Boiled All Types Kidney Beans have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Leavening agents, baking powder, double-acting, straight phosphate.
Both Boiled All Types Kidney Beans as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 1 kg.
Comparing minerals per 1 kilogram for Boiled Kidney Beans vs Leavening agents, baking powder, double-acting, straight phosphate:
Boiled All Types Kidney Beans have 16.6 times more Copper, 30.7 times more Manganese, 81 times more Potassium, 5.5 times more Selenium, 50 times more Zinc and 16.7 times more Water than Leavening agents, baking powder, double-acting, straight phosphate.
While Leavening agents, baking powder, double-acting, straight phosphate contain 210.4 times more Calcium, 5.1 times more Iron, 71.9 times more Phosphorus and 7893 times more Sodium than Boiled All Types Kidney Beans.
Both Boiled All Types Kidney Beans and Leavening agents, baking powder, double-acting, straight phosphate have similar amounts of Magnesium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Boiled All Types Kidney Beans have 2.5 times more Energy, more Omega 3, 32 times more Fiber and 86.7 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
Both Boiled All Types Kidney Beans and Leavening agents, baking powder, double-acting, straight phosphate have similar amounts of Carbohydrate per 1 kg.
Both Boiled All Types Kidney Beans as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.