Lets compare vitamin content per 1 kilogram of Boiled Kidney Beans vs Alcohol Vanilla Extract Imitation:
Boiled All Types Kidney Beans have 20 times more Vitamin B1, 1.8 times more Vitamin B3, 8.5 times more Vitamin B5, 6.3 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Vanilla Extract Imitation with Alcohol.
Both Boiled All Types Kidney Beans and Vanilla Extract Imitation with Alcohol have similar amounts of Vitamin B2 per 1 kg.
Both Boiled All Types Kidney Beans as well as Vanilla Extract Imitation with Alcohol have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Boiled Kidney Beans vs Alcohol Vanilla Extract Imitation:
Boiled All Types Kidney Beans have more Calcium, 9.4 times more Copper, 17.1 times more Iron, 8.4 times more Magnesium, 6.3 times more Phosphorus, 4.1 times more Potassium and 16.7 times more Zinc than Vanilla Extract Imitation with Alcohol.
Both Boiled All Types Kidney Beans and Vanilla Extract Imitation with Alcohol have similar amounts of Manganese and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Boiled All Types Kidney Beans have 9.5 times more Carbohydrate, more Fiber and 173.4 times more Protein than Vanilla Extract Imitation with Alcohol.
While Vanilla Extract Imitation with Alcohol contains 1.9 times more Energy than Boiled All Types Kidney Beans.
Both Boiled All Types Kidney Beans as well as Vanilla Extract Imitation with Alcohol have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.