Nutrient Comparison: Brewed Other Than Chamomile Herb Tea VS Navel Oranges per 1 kg
Compare the macro and micronutrient content in 1 kg of Brewed Other Than Chamomile Herb Tea versus 1 kg of Navel Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Brewed Other Than Chamomile Herb Tea vs Navel Oranges:
- 1 kg of Raw Navel Oranges contains 6.8 times more Vitamin B1, 12.8 times more Vitamin B2, more Vitamin B3, 23.7 times more Vitamin B5, more Vitamin B6, 34 times more Vitamin B9 and more Vitamin C than Brewed Other Than Chamomile Herb Tea.
- 1 kilogram of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Brewed Other Than Chamomile Herb Tea as well as Raw Navel Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Brewed Other Than Chamomile Herb Tea vs Navel Oranges:
- 1 kg of Raw Navel Oranges contains 21.5 times more Calcium, 2.6 times more Copper, 11 times more Magnesium, more Phosphorus and 18.4 times more Potassium than Brewed Other Than Chamomile Herb Tea.
- Both Brewed Other Than Chamomile Herb Tea and Navel Oranges contain similar levels of Water per one kilogram.
- 1 kilogram of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both Brewed Other Than Chamomile Herb Tea as well as Raw Navel Oranges lack sufficient amounts of Iron, Manganese, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Navel Oranges contains 62.7 times more Carbohydrate, more Sugars and more Fiber than Brewed Other Than Chamomile Herb Tea.
- 1 kilogram of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Carbohydrate and Fiber
- Both Brewed Other Than Chamomile Herb Tea as well as Raw Navel Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one kilogram.