Lets compare vitamin content per 7 ounces of Brewed Other Than Chamomile Herb Tea vs Navel Oranges:
Raw Navel Oranges contain more Vitamin A, 6.8 times more Vitamin B1, 12.8 times more Vitamin B2, more Vitamin B3, 23.7 times more Vitamin B5, more Vitamin B6, 34 times more Vitamin B9, more Vitamin C and more Vitamin E than Brewed Other Than Chamomile Herb Tea.
Both Brewed Other Than Chamomile Herb Tea as well as Raw Navel Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Brewed Other Than Chamomile Herb Tea vs Navel Oranges:
Brewed Other Than Chamomile Herb Tea has 1.5 times more Manganese than Raw Navel Oranges.
While Raw Navel Oranges contain 21.5 times more Calcium, 2.6 times more Copper, 1.6 times more Iron, 11 times more Magnesium, more Phosphorus and 18.4 times more Potassium than Brewed Other Than Chamomile Herb Tea.
Both Brewed Other Than Chamomile Herb Tea and Raw Navel Oranges have similar amounts of Water per 7 oz.
Both Brewed Other Than Chamomile Herb Tea as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Navel Oranges contain 49 times more Energy, 62.7 times more Carbohydrate, more Sugars, more Fiber and more Protein than Brewed Other Than Chamomile Herb Tea.
Both Brewed Other Than Chamomile Herb Tea as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.