Lets compare vitamin content per 1 kilogram of Candies, semisweet chocolate vs Boiled Carrots:
Candies, semisweet chocolate have 2 times more Vitamin B2 than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Vitamin A, 1.5 times more Vitamin B3, 2.2 times more Vitamin B5, 4.4 times more Vitamin B6, more Vitamin C, 4 times more Vitamin E and 2.4 times more Vitamin K than Candies, semisweet chocolate.
Both Candies, semisweet chocolate and Boiled and Drained Carrots have similar amounts of Vitamin B1 and Vitamin B9 per 1 kg.
Both Candies, semisweet chocolate as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Candies, semisweet chocolate vs Boiled Carrots:
Candies, semisweet chocolate have 41.2 times more Copper, 9.2 times more Iron, 11.5 times more Magnesium, 5.2 times more Manganese, 4.4 times more Phosphorus, 1.6 times more Potassium, 6 times more Selenium and 8.1 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 5.3 times more Sodium and 128.8 times more Water than Candies, semisweet chocolate.
Both Candies, semisweet chocolate and Boiled and Drained Carrots have similar amounts of Calcium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Candies, semisweet chocolate have 13.7 times more Energy, 166.7 times more Fat, 591.7 times more Saturated Fat, 68 times more Omega 3, 10.3 times more Omega 6, 7.8 times more Carbohydrate, 15.8 times more Sugars, 2 times more Fiber and 5.5 times more Protein than Boiled and Drained Carrots.
Both Candies, semisweet chocolate as well as Boiled and Drained Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.