Lets compare vitamin content per 1 kilogram of Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated vs Canned Tomatoes with Green Chilies:
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have 2.8 times more Vitamin B1, 10.7 times more Vitamin B2, 2.1 times more Vitamin B3, 1.2 times more Vitamin B5, 2 times more Vitamin B9 and more Vitamin B12 than Canned Red Ripe Tomatoes with Green Chilies.
While Canned Red Ripe Tomatoes with Green Chilies contain 10 times more Vitamin A, 2.3 times more Vitamin B6 and more Vitamin C than Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated.
Both Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated vs Canned Tomatoes with Green Chilies:
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have 1.8 times more Calcium, 3.5 times more Copper, 12 times more Iron, 3.5 times more Magnesium, 2.8 times more Manganese, 6.4 times more Phosphorus, 2.2 times more Potassium, 8 times more Selenium and 4.5 times more Zinc than Canned Red Ripe Tomatoes with Green Chilies.
While Canned Red Ripe Tomatoes with Green Chilies contain 47.1 times more Water than Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated.
Both Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated and Canned Red Ripe Tomatoes with Green Chilies have similar amounts of Sodium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated have 32.1 times more Energy, 330 times more Fat, 675.1 times more Saturated Fat, 146 times more Omega 3, 98.4 times more Omega 6, 18.3 times more Carbohydrate and 5.2 times more Protein than Canned Red Ripe Tomatoes with Green Chilies.
Both Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.