Lets compare vitamin content per 1 kilogram of Frontier, Nutritional Yeast vs Canned Carrots with Liquids and Salt:
Fortified Nutritional Yeast by Frontier has 147.4 times more Vitamin B1, 1455.6 times more Vitamin B2, 89.1 times more Vitamin B3, 115.1 times more Vitamin B5, 27.7 times more Vitamin B6 and 187.5 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A and more Vitamin C than Fortified Nutritional Yeast by Frontier.
Comparing minerals per 1 kilogram for Frontier, Nutritional Yeast vs Canned Carrots with Liquids and Salt:
Fortified Nutritional Yeast by Frontier has 4 times more Calcium, 8.7 times more Iron and 12.1 times more Potassium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 7.7 times more Sodium than Fortified Nutritional Yeast by Frontier.
Comparison of macro-nutrients per 1 kilogram:
Fortified Nutritional Yeast by Frontier has 16.3 times more Energy, 22.1 times more Fat, 7 times more Carbohydrate, 5.1 times more Sugars, 10.4 times more Fiber and 86.2 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Fortified Nutritional Yeast by Frontier as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.