Lets compare vitamin content per 1 kilogram of Frontier, Nutritional Yeast vs Canned Carrots with Salt:
Fortified Nutritional Yeast by Frontier has 155.6 times more Vitamin B1, 1310 times more Vitamin B2, 67.9 times more Vitamin B3, 118.5 times more Vitamin B5, 27.7 times more Vitamin B6 and 166.7 times more Vitamin B9 than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Vitamin A and more Vitamin C than Fortified Nutritional Yeast by Frontier.
Comparing minerals per 1 kilogram for Frontier, Nutritional Yeast vs Canned Carrots with Salt:
Fortified Nutritional Yeast by Frontier has 5 times more Calcium, 7 times more Iron and 11.7 times more Potassium than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 7.7 times more Sodium than Fortified Nutritional Yeast by Frontier.
Comparison of macro-nutrients per 1 kilogram:
Fortified Nutritional Yeast by Frontier has 15 times more Energy, 16.3 times more Fat, 6.8 times more Carbohydrate, 5 times more Sugars, 12.5 times more Fiber and 78.1 times more Protein than Drained Canned Carrots with Salt.
Both Fortified Nutritional Yeast by Frontier as well as Drained Canned Carrots with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.