Lets compare vitamin content per 1 kilogram of Canned Carrots with Liquids and Salt vs Now, Nutritional Yeast Flakes:
Fortified Nutritional Yeast Flakes by Now Foods contain 3510.5 times more Vitamin B1, 2470.4 times more Vitamin B2, 844.7 times more Vitamin B3, 595.5 times more Vitamin B6, 937.5 times more Vitamin B9 and more Vitamin B12 than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Fortified Nutritional Yeast Flakes by Now Foods have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Canned Carrots with Liquids and Salt vs Now, Nutritional Yeast Flakes:
Canned Carrots Solids and Liquids with Salt have more Sodium than Fortified Nutritional Yeast Flakes by Now Foods.
While Fortified Nutritional Yeast Flakes by Now Foods contain 2.2 times more Calcium, 10.8 times more Iron and 11.6 times more Potassium than Canned Carrots Solids and Liquids with Salt.
Comparison of macro-nutrients per 1 kilogram:
Canned Carrots Solids and Liquids with Salt have more Sugars than Fortified Nutritional Yeast Flakes by Now Foods.
While Fortified Nutritional Yeast Flakes by Now Foods contain 16.9 times more Energy, 20 times more Fat, 6.2 times more Carbohydrate, 12.3 times more Fiber and 95.9 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Fortified Nutritional Yeast Flakes by Now Foods have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.