Lets compare vitamin content per 1 kilogram of Frozen novelties, juice type, orange vs Oranges:
Raw Oranges contain 11 times more Vitamin A, 8.7 times more Vitamin B1, 1.3 times more Vitamin B2, 1.8 times more Vitamin B3, 3.8 times more Vitamin B5, 3.3 times more Vitamin B6, 1.7 times more Vitamin B9, 2.1 times more Vitamin C and 4.5 times more Vitamin E than Frozen novelties, juice type, orange.
Both Frozen novelties, juice type, orange as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Frozen novelties, juice type, orange vs Oranges:
Frozen novelties, juice type, orange have 4.7 times more Iron than Raw Oranges.
While Raw Oranges contain 4.4 times more Calcium, 2 times more Copper, 3.1 times more Manganese and 1.8 times more Potassium than Frozen novelties, juice type, orange.
Both Frozen novelties, juice type, orange and Raw Oranges have similar amounts of Magnesium, Phosphorus and Water per 1 kg.
Both Frozen novelties, juice type, orange as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Frozen novelties, juice type, orange have 2 times more Energy, 2 times more Carbohydrate and 2.1 times more Sugars than Raw Oranges.
While Raw Oranges contain 24 times more Fiber and 1.9 times more Protein than Frozen novelties, juice type, orange.
Both Frozen novelties, juice type, orange as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.