Lets compare vitamin content per 1 kilogram of Valencia Peanuts vs Carrots:
Raw Valencia Peanuts have 9.7 times more Vitamin B1, 5.2 times more Vitamin B2, 13.1 times more Vitamin B3, 6.6 times more Vitamin B5, 2.5 times more Vitamin B6 and 12.9 times more Vitamin B9 than Raw Carrots.
While Raw Carrots contain more Vitamin A and more Vitamin C than Raw Valencia Peanuts.
Both Raw Valencia Peanuts as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Valencia Peanuts vs Carrots:
Raw Valencia Peanuts have 1.9 times more Calcium, 26 times more Copper, 7 times more Iron, 15.3 times more Magnesium, 13.8 times more Manganese, 9.6 times more Phosphorus, 73 times more Selenium and 13.9 times more Zinc than Raw Carrots.
While Raw Carrots contain 69 times more Sodium and 20.7 times more Water than Raw Valencia Peanuts.
Both Raw Valencia Peanuts and Raw Carrots have similar amounts of Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Valencia Peanuts have 13.9 times more Energy, 198.3 times more Fat, 229 times more Saturated Fat, 164.9 times more Omega 6, 2.2 times more Carbohydrate, 3.1 times more Fiber and 27 times more Protein than Raw Carrots.
Both Raw Valencia Peanuts as well as Raw Carrots have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.