Lets compare vitamin content per 1 kilogram of Pie, fried pies, fruit vs Tomatoes:
Pie, fried pies, fruit have 3.8 times more Vitamin B1, 5.6 times more Vitamin B2, 2.4 times more Vitamin B3, 1.2 times more Vitamin B5, more Vitamin B12 and 3.2 times more Vitamin E than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 8.4 times more Vitamin A, 2.7 times more Vitamin B6, 10.5 times more Vitamin C and 1.9 times more Vitamin K than Pie, fried pies, fruit.
Both Pie, fried pies, fruit and Raw Ripe Red Tomatoes have similar amounts of Vitamin B9 per 1 kg.
Both Pie, fried pies, fruit as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Pie, fried pies, fruit vs Tomatoes:
Pie, fried pies, fruit have 2.2 times more Calcium, 4.5 times more Iron, 2 times more Manganese, 1.8 times more Phosphorus, more Selenium, 66.6 times more Sodium and 1.4 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.3 times more Copper, 3.6 times more Potassium and 2.5 times more Water than Pie, fried pies, fruit.
Both Pie, fried pies, fruit and Raw Ripe Red Tomatoes have similar amounts of Magnesium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Pie, fried pies, fruit have 17.6 times more Energy, 80.5 times more Fat, 87.8 times more Saturated Fat, 189.3 times more Omega 3, 60.1 times more Omega 6, 11 times more Carbohydrate, 8.1 times more Sugars, 2.2 times more Fiber and 3.4 times more Protein than Raw Ripe Red Tomatoes.
Both Pie, fried pies, fruit as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.