Lets compare vitamin content per 1 kilogram of Roasted Sunflower Seeds vs BUDWEISER Beer:
Both Dry Roasted Sunflower Seed Kernels no Salt and BUDWEISER Regular Beer have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Roasted Sunflower Seeds vs BUDWEISER Beer:
Dry Roasted Sunflower Seed Kernels no Salt have 17.5 times more Calcium, 610 times more Copper, more Iron, 18.4 times more Magnesium, 234.4 times more Manganese, 88.8 times more Phosphorus, 25.8 times more Potassium and more Zinc than BUDWEISER Regular Beer.
While BUDWEISER Regular Beer contains 77.3 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
Comparison of macro-nutrients per 1 kilogram:
Dry Roasted Sunflower Seed Kernels no Salt have 14.2 times more Energy, more Fat, 8.1 times more Carbohydrate, more Fiber and 53.7 times more Protein than BUDWEISER Regular Beer.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as BUDWEISER Regular Beer have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.