Lets compare vitamin content per 1 kilogram of Roasted Sunflower Seeds vs Prepared With Water Pink Frozen Concentrate Lemonade:
Dry Roasted Sunflower Seed Kernels no Salt have 26.5 times more Vitamin B1, more Vitamin B2, 260.8 times more Vitamin B3, 306.1 times more Vitamin B5, 268 times more Vitamin B6, 118.5 times more Vitamin B9, 1305 times more Vitamin E and more Vitamin K than Prepared With Water Pink Frozen Concentrate Lemonade.
While Prepared With Water Pink Frozen Concentrate Lemonade contains 2.2 times more Vitamin C than Dry Roasted Sunflower Seed Kernels no Salt.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Roasted Sunflower Seeds vs Prepared With Water Pink Frozen Concentrate Lemonade:
Dry Roasted Sunflower Seed Kernels no Salt have 17.5 times more Calcium, 183 times more Copper, 190 times more Iron, 64.5 times more Magnesium, 703.3 times more Manganese, 577.5 times more Phosphorus, 50 times more Potassium, more Selenium and 529 times more Zinc than Prepared With Water Pink Frozen Concentrate Lemonade.
While Prepared With Water Pink Frozen Concentrate Lemonade contains 74.1 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
Comparison of macro-nutrients per 1 kilogram:
Dry Roasted Sunflower Seed Kernels no Salt have 13.5 times more Energy, 332 times more Fat, 869.8 times more Saturated Fat, 17.3 times more Omega 3, 3642.4 times more Omega 6, 2.2 times more Carbohydrate, 111 times more Fiber and 386.6 times more Protein than Prepared With Water Pink Frozen Concentrate Lemonade.
While Prepared With Water Pink Frozen Concentrate Lemonade contains 3.8 times more Sugars than Dry Roasted Sunflower Seed Kernels no Salt.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.