Lets compare vitamin content per 1 kilogram of Roasted Sunflower Seeds vs Cocoa Butter Oil:
Dry Roasted Sunflower Seed Kernels no Salt have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and 14.5 times more Vitamin E than Cocoa Butter Oil.
While Cocoa Butter Oil contains 9.1 times more Vitamin K than Dry Roasted Sunflower Seed Kernels no Salt.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as Cocoa Butter Oil have insufficient amounts of Vitamin A and Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Roasted Sunflower Seeds vs Cocoa Butter Oil:
Dry Roasted Sunflower Seed Kernels no Salt have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, more Selenium and more Zinc than Cocoa Butter Oil.
Comparison of macro-nutrients per 1 kilogram:
Dry Roasted Sunflower Seed Kernels no Salt have 11.7 times more Omega 6, more Carbohydrate, more Sugars, more Fiber and more Protein than Cocoa Butter Oil.
While Cocoa Butter Oil contains 1.5 times more Energy, 2 times more Fat, 11.4 times more Saturated Fat and 1.4 times more Omega 3 than Dry Roasted Sunflower Seed Kernels no Salt.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as Cocoa Butter Oil have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.