Lets compare vitamin content per 1 kilogram of Snacks, pretzels, hard, plain, made with unenriched flour, salted vs Carrots:
Snacks, pretzels, hard, plain, made with unenriched flour, salted have 2.7 times more Vitamin B1, 1.7 times more Vitamin B2, 2 times more Vitamin B3 and 4.4 times more Vitamin B9 than Raw Carrots.
While Raw Carrots contain more Vitamin A and more Vitamin C than Snacks, pretzels, hard, plain, made with unenriched flour, salted.
Both Snacks, pretzels, hard, plain, made with unenriched flour, salted and Raw Carrots have similar amounts of Vitamin B5 and Vitamin B6 per 1 kg.
Both Snacks, pretzels, hard, plain, made with unenriched flour, salted as well as Raw Carrots have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Snacks, pretzels, hard, plain, made with unenriched flour, salted vs Carrots:
Snacks, pretzels, hard, plain, made with unenriched flour, salted have 5.9 times more Copper, 5.6 times more Iron, 2.9 times more Magnesium, 12.5 times more Manganese, 3.2 times more Phosphorus, 58 times more Selenium, 24.9 times more Sodium and 3.5 times more Zinc than Raw Carrots.
While Raw Carrots contain 2.2 times more Potassium and 26.8 times more Water than Snacks, pretzels, hard, plain, made with unenriched flour, salted.
Both Snacks, pretzels, hard, plain, made with unenriched flour, salted and Raw Carrots have similar amounts of Calcium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Snacks, pretzels, hard, plain, made with unenriched flour, salted have 9.3 times more Energy, 14.6 times more Fat, 23.4 times more Saturated Fat, 30 times more Omega 3, 11.5 times more Omega 6, 8.3 times more Carbohydrate and 9.8 times more Protein than Raw Carrots.
Both Snacks, pretzels, hard, plain, made with unenriched flour, salted and Raw Carrots have similar amounts of Fiber per 1 kg.
Both Snacks, pretzels, hard, plain, made with unenriched flour, salted as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.