Comparing Nutrients in 1 kilogram
Syrups, corn, lightVS Frozen Roasted Potatoes with Salt
Macros Ratio
Protein
Fat
Carbs
Frozen Roasted Potatoes with Salt 1 kg ▼
Lets compare vitamin content per 1 kilogram of Syrups, corn, light vs Frozen Roasted Potatoes with Salt:- Frozen Roasted Potatoes with Salt contain more Vitamin C than Syrups, corn, light.
Comparing minerals per 1 kilogram for Syrups, corn, light vs Frozen Roasted Potatoes with Salt:- Frozen Roasted Potatoes with Salt contain more Iron, 450 times more Potassium, 4.8 times more Sodium and 3 times more Water than Syrups, corn, light.
- Both Syrups, corn, light and Frozen Roasted Potatoes with Salt have similar amounts of Calcium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:- Syrups, corn, light have 2.2 times more Energy, 2.9 times more Carbohydrate and 111.3 times more Sugars than Frozen Roasted Potatoes with Salt.
- While Frozen Roasted Potatoes with Salt contain 9.1 times more Fat, more Fiber and more Protein than Syrups, corn, light.
- Both Syrups, corn, light as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.
Compare more foods per 1 kg: