Nutrient Comparison: Hard Lemonade Malt Beer VS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Hard Lemonade Malt Beer versus 1 lb of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Hard Lemonade Malt Beer vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 lb of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 20.3 times more Vitamin B1, 3.1 times more Vitamin B2, 9.5 times more Vitamin B3, 12 times more Vitamin B5, 7.8 times more Vitamin B6, 5.5 times more Vitamin B9 and 4.2 times more Vitamin C than Hard Lemonade Malt Beer.
- 1 pound of Hard Lemonade Malt Beer have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Hard Lemonade Malt Beer as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Hard Lemonade Malt Beer vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 pound of Hard Lemonade Malt Beer has 1.4 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 lb of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 18.1 times more Copper, 25 times more Iron, 7 times more Magnesium, 36.5 times more Manganese, 13.9 times more Phosphorus, 17.4 times more Potassium, 78.2 times more Sodium and 40 times more Zinc than Hard Lemonade Malt Beer.
- 1 pound of Hard Lemonade Malt Beer lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Hard Lemonade Malt Beer as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Hard Lemonade Malt Beer has 33.7 times more Sugars and more Fructose than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 lb of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 2.4 times more Energy, more Fat, more Saturated Fat, 2.7 times more Carbohydrate, more Fiber and more Protein than Hard Lemonade Malt Beer.
- 1 pound of Hard Lemonade Malt Beer provide inadequate amounts of Fiber and Protein
- Both Hard Lemonade Malt Beer as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6 in one pound.