Lets compare vitamin content per 1 pound of Chardonnay White Table Wine vs Broccoli:
Raw Broccoli contains 14.2 times more Vitamin B1, 7.8 times more Vitamin B2, 5.9 times more Vitamin B3, 12.7 times more Vitamin B5, 3.5 times more Vitamin B6, 63 times more Vitamin B9 and more Vitamin C than Chardonnay White Table Wine.
Both Chardonnay White Table Wine as well as Raw Broccoli have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Chardonnay White Table Wine vs Broccoli:
Raw Broccoli contains 5.2 times more Calcium, 12.3 times more Copper, 2.7 times more Iron, 2.1 times more Magnesium, 1.8 times more Manganese, 3.7 times more Phosphorus, 4.5 times more Potassium, 25 times more Selenium, 6.6 times more Sodium and 3.4 times more Zinc than Chardonnay White Table Wine.
Both Chardonnay White Table Wine and Raw Broccoli have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Chardonnay White Table Wine has 2.5 times more Energy than Raw Broccoli.
While Raw Broccoli contains 3.1 times more Carbohydrate, 1.8 times more Sugars, more Fiber and 40.3 times more Protein than Chardonnay White Table Wine.
Both Chardonnay White Table Wine as well as Raw Broccoli have insufficient amounts of Fat, Glucose and Sucrose in 1 lb.