Nutrient Comparison: Energy Drink With Carbonated Water And High Fructose Corn Syrup VS Oil Roasted Almonds per 1 lb
Compare the macro and micronutrient content in 1 lb of Energy Drink With Carbonated Water And High Fructose Corn Syrup versus 1 lb of Oil Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Oil Roasted Almonds:
- 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup has 7.1 times more Vitamin B6, 6.2 times more Vitamin B9, more Vitamin B12 and more Vitamin C than Oil Roasted Almonds.
- While 1 lb of Oil Roasted Almonds contains more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin E than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin E
- 1 pound of Oil Roasted Almonds have insufficient amounts of Vitamin B12 and Vitamin C
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Oil Roasted Almonds:
- 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup has 1.8 times more Selenium, 48 times more Sodium and 30.2 times more Water than Oil Roasted Almonds.
- While 1 lb of Oil Roasted Almonds contains more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 69.9 times more Potassium and 4.9 times more Zinc than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup has 3 times more Sugars than Oil Roasted Almonds.
- While 1 lb of Oil Roasted Almonds contains 9.8 times more Energy, more Fat, more Saturated Fat, more Omega 6, more Fiber and 50.5 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup and Oil Roasted Almonds offer comparable quantities of Carbohydrate per one pound.
- 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Omega 6, Fiber and Protein
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Oil Roasted Almonds provide inadequate amounts of Omega 3 in one pound.