Lets compare vitamin content per 1 pound of With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Valencia Oranges:
With Added Nutrients Mixed Vegetable And Fruit Juice Drink have 8.7 times more Vitamin A than Raw Valencia Oranges.
While Raw Valencia Oranges contain 29 times more Vitamin B1, 10 times more Vitamin B2, 15.2 times more Vitamin B3, 19.2 times more Vitamin B5, 6.3 times more Vitamin B6, more Vitamin B9 and 1.5 times more Vitamin C than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for With Added Nutrients Mixed Vegetable And Fruit Juice Drink vs Valencia Oranges:
With Added Nutrients Mixed Vegetable And Fruit Juice Drink have more Sodium than Raw Valencia Oranges.
While Raw Valencia Oranges contain 13.3 times more Calcium, 4.1 times more Copper, 2.3 times more Iron, 10 times more Magnesium, 1.9 times more Manganese, 8.5 times more Phosphorus and 9.4 times more Potassium than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink and Raw Valencia Oranges have similar amounts of Water per 1 lb.
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Raw Valencia Oranges have insufficient amounts of Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Valencia Oranges contain 1.7 times more Energy, more Omega 3, 1.6 times more Carbohydrate, more Fiber and 26 times more Protein than With Added Nutrients Mixed Vegetable And Fruit Juice Drink.
Both With Added Nutrients Mixed Vegetable And Fruit Juice Drink as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.