Lets compare vitamin content per 1 pound of Fortified With Vitamin C Apple Juice Light MOTTS vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 2.4 times more Vitamin C than Fortified With Vitamin C Apple Juice Light MOTTS.
Comparing minerals per 1 pound for Fortified With Vitamin C Apple Juice Light MOTTS vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 18.7 times more Calcium, 4.1 times more Iron, 4.2 times more Potassium and 1.8 times more Sodium than Fortified With Vitamin C Apple Juice Light MOTTS.
Both Fortified With Vitamin C Apple Juice Light MOTTS and Frozen Chopped Broccoli, Unprepared have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Fortified With Vitamin C Apple Juice Light MOTTS have 3.6 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Fiber and more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
Both Fortified With Vitamin C Apple Juice Light MOTTS and Frozen Chopped Broccoli, Unprepared have similar amounts of Carbohydrate per 1 lb.
Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Energy, Fat, Cholesterol, Glucose and Sucrose in 1 lb.