Lets compare vitamin content per 1 pound of Fortified With Vitamin C Apple Juice Light MOTTS vs Blanched Almonds:
Fortified With Vitamin C Apple Juice Light MOTTS have more Vitamin C than Blanched Almonds.
Comparing minerals per 1 pound for Fortified With Vitamin C Apple Juice Light MOTTS vs Blanched Almonds:
Fortified With Vitamin C Apple Juice Light MOTTS have 21 times more Water than Blanched Almonds.
While Blanched Almonds contain 78.7 times more Calcium, 16.4 times more Iron, 12.9 times more Potassium and 1.5 times more Sodium than Fortified With Vitamin C Apple Juice Light MOTTS.
Comparison of macro-nutrients per 1 pound:
Blanched Almonds contain 26.8 times more Energy, 525.2 times more Fat, more Saturated Fat, 3.7 times more Carbohydrate, more Fiber and more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
Both Fortified With Vitamin C Apple Juice Light MOTTS and Blanched Almonds have similar amounts of Sugars per 1 lb.
Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.