Nutrient Comparison: Cran Lemonade OCEAN SPRAY VS Diet Cran Cherry OCEAN SPRAY per 1 lb
Compare the macro and micronutrient content in 1 lb of Cran Lemonade OCEAN SPRAY versus 1 lb of Diet Cran Cherry OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cran Lemonade OCEAN SPRAY vs Diet Cran Cherry OCEAN SPRAY:
- Both Cran Lemonade OCEAN SPRAY and Diet Cran Cherry OCEAN SPRAY have similar amounts of vitamins per 1 lb
- Both Cran Lemonade OCEAN SPRAY and Diet Cran Cherry OCEAN SPRAY provide similar amounts of Vitamin C per one pound.
- Both Cran Lemonade OCEAN SPRAY as well as Diet Cran Cherry OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Cran Lemonade OCEAN SPRAY vs Diet Cran Cherry OCEAN SPRAY:
- 1 pound of Cran Lemonade OCEAN SPRAY has 6.5 times more Sodium than Diet Cran Cherry OCEAN SPRAY.
- Both Cran Lemonade OCEAN SPRAY and Diet Cran Cherry OCEAN SPRAY contain similar levels of Water per one pound.
- Both Cran Lemonade OCEAN SPRAY as well as Diet Cran Cherry OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cran Lemonade OCEAN SPRAY has 15.9 times more Carbohydrate and 47.3 times more Sugars than Diet Cran Cherry OCEAN SPRAY.
- 1 pound of Diet Cran Cherry OCEAN SPRAY provide inadequate amounts of Carbohydrate
- Both Cran Lemonade OCEAN SPRAY as well as Diet Cran Cherry OCEAN SPRAY provide inadequate amounts of Energy, Fiber and Protein in one pound.