Lets compare vitamin content per 100 grams of Cran Lemonade OCEAN SPRAY vs Diet Cran Cherry OCEAN SPRAY:
Both Cran Lemonade OCEAN SPRAY and Diet Cran Cherry OCEAN SPRAY have similar amounts of vitamins per 100 g
Both Cran Lemonade OCEAN SPRAY and Diet Cran Cherry OCEAN SPRAY have similar amounts of Vitamin C per 100 g.
Both Cran Lemonade OCEAN SPRAY as well as Diet Cran Cherry OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Cran Lemonade OCEAN SPRAY vs Diet Cran Cherry OCEAN SPRAY:
Cran Lemonade OCEAN SPRAY has 6.5 times more Sodium than Diet Cran Cherry OCEAN SPRAY.
Both Cran Lemonade OCEAN SPRAY and Diet Cran Cherry OCEAN SPRAY have similar amounts of Water per 100 g.
Both Cran Lemonade OCEAN SPRAY as well as Diet Cran Cherry OCEAN SPRAY have insufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Cran Lemonade OCEAN SPRAY has 11.3 times more Energy, 15.9 times more Carbohydrate, 47.3 times more Sugars and 15.7 times more Fructose than Diet Cran Cherry OCEAN SPRAY.
Both Cran Lemonade OCEAN SPRAY and Diet Cran Cherry OCEAN SPRAY have similar amounts of Fiber per 100 g.
Both Cran Lemonade OCEAN SPRAY as well as Diet Cran Cherry OCEAN SPRAY have insufficient amounts of Fat, Cholesterol, Glucose, Sucrose and Protein in 100 g.