Lets compare vitamin content per 1 pound of Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY vs Canned Tomatoes with Green Chilies:
Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY has 5.3 times more Vitamin C than Canned Red Ripe Tomatoes with Green Chilies.
While Canned Red Ripe Tomatoes with Green Chilies contain 20 times more Vitamin A, more Vitamin B1, more Vitamin B2, 24.6 times more Vitamin B3 and more Vitamin B6 than Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY.
Both Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY vs Canned Tomatoes with Green Chilies:
Canned Red Ripe Tomatoes with Green Chilies contain 5 times more Calcium, 10 times more Copper, 6.5 times more Iron, 3.7 times more Magnesium, 4.3 times more Manganese, 3.5 times more Phosphorus, 2.3 times more Potassium, 200.5 times more Sodium and 6.5 times more Zinc than Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY.
Both Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY and Canned Red Ripe Tomatoes with Green Chilies have similar amounts of Water per 1 lb.
Both Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY has 1.6 times more Carbohydrate than Canned Red Ripe Tomatoes with Green Chilies.
Both Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY and Canned Red Ripe Tomatoes with Green Chilies have similar amounts of Protein per 1 lb.
Both Light Cranberry And Raspberry Flavored Juice OCEAN SPRAY as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Energy, Fat, Cholesterol, Glucose and Sucrose in 1 lb.