Lets compare vitamin content per 1 pound of White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY vs Stewed Canned Tomatoes:
White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY has 1.7 times more Vitamin B2, 2.9 times more Vitamin B6 and 3.4 times more Vitamin C than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 9 times more Vitamin A, 2.3 times more Vitamin B1, 3.4 times more Vitamin B3, more Vitamin E and more Vitamin K than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY and Stewed Canned Ripe Red Tomatoes have similar amounts of Vitamin B9 per 1 lb.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY vs Stewed Canned Tomatoes:
Stewed Canned Ripe Red Tomatoes contain 8.5 times more Calcium, 12.4 times more Copper, 33.3 times more Iron, 6 times more Magnesium, 2.3 times more Manganese, 6.7 times more Phosphorus, 14.8 times more Potassium, 6 times more Selenium, 73.7 times more Sodium and 4.3 times more Zinc than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY and Stewed Canned Ripe Red Tomatoes have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY has 1.9 times more Energy, 1.9 times more Carbohydrate, 3.2 times more Sugars and 2.6 times more Fructose than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.7 times more Fiber and 4.1 times more Protein than White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY.
Both White Cranberry Strawberry Flavored Juice Drink OCEAN SPRAY as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.