Nutrient Comparison: Non-carbonated Fruit-flavored Propel Zero VS Oranges with Peel per 1 lb
Compare the macro and micronutrient content in 1 lb of Non-carbonated Fruit-flavored Propel Zero versus 1 lb of Oranges with Peel to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Non-carbonated Fruit-flavored Propel Zero vs Oranges with Peel :
- 1 pound of Non-carbonated Fruit-flavored Propel Zero has 8.2 times more Vitamin B3, 4.8 times more Vitamin B5 and 6 times more Vitamin B6 than Oranges with Peel .
- While 1 lb of Raw Oranges with Peel contains more Vitamin B1, more Vitamin B2, more Vitamin B9 and 8.1 times more Vitamin C than Non-carbonated Fruit-flavored Propel Zero.
- 1 pound of Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B9
- Both Non-carbonated Fruit-flavored Propel Zero as well as Raw Oranges with Peel have insufficient amounts of Vitamin A and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Non-carbonated Fruit-flavored Propel Zero vs Oranges with Peel :
- 1 pound of Non-carbonated Fruit-flavored Propel Zero has 16.5 times more Sodium and 1.2 times more Water than Oranges with Peel .
- While 1 lb of Raw Oranges with Peel contains 70 times more Calcium, more Copper, 26.7 times more Iron, more Magnesium and 12.3 times more Potassium than Non-carbonated Fruit-flavored Propel Zero.
- Both Non-carbonated Fruit-flavored Propel Zero and Oranges with Peel contain similar levels of Phosphorus per one pound.
- 1 pound of Non-carbonated Fruit-flavored Propel Zero lack sufficient amounts of Calcium, Copper, Iron, Magnesium and Potassium
- Both Non-carbonated Fruit-flavored Propel Zero as well as Raw Oranges with Peel lack sufficient amounts of Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Raw Oranges with Peel contains 12.6 times more Energy, 13.6 times more Carbohydrate, more Fiber and more Protein than Non-carbonated Fruit-flavored Propel Zero.
- 1 pound of Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Non-carbonated Fruit-flavored Propel Zero as well as Raw Oranges with Peel provide inadequate amounts of Omega 3 and Omega 6 in one pound.