Nutrient Comparison: Non-alcoholic Wine VS Frozen Crinkle Cut French Fried Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Non-alcoholic Wine versus 1 lb of Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Non-alcoholic Wine vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 lb of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains more Vitamin B1, 3.7 times more Vitamin B2, 21.4 times more Vitamin B3, 9.8 times more Vitamin B6, 31 times more Vitamin B9 and more Vitamin C than Non-alcoholic Wine.
- 1 pound of Non-alcoholic Wine have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Non-alcoholic Wine as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Non-alcoholic Wine vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 pound of Non-alcoholic Wine has 1.5 times more Water than Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 lb of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 7 times more Copper, 1.6 times more Iron, 2.1 times more Magnesium, 5.4 times more Phosphorus, 4.3 times more Potassium, 49.9 times more Sodium and 4.3 times more Zinc than Non-alcoholic Wine.
- 1 pound of Non-alcoholic Wine lack sufficient amounts of Copper and Zinc
- Both Non-alcoholic Wine as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 24.3 times more Energy, more Fat, more Saturated Fat, 21.8 times more Carbohydrate, more Fiber and 4.7 times more Protein than Non-alcoholic Wine.
- 1 pound of Non-alcoholic Wine provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein
- Both Non-alcoholic Wine as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 and Omega 6 in one pound.