Lets compare vitamin content per 1 pound of Candies, TWIZZLERS CHERRY BITES vs Roasted Almonds:
Both Candies, TWIZZLERS CHERRY BITES and Dry Roasted Almonds have similar amounts of vitamins per 1 lb
Both Candies, TWIZZLERS CHERRY BITES as well as Dry Roasted Almonds have insufficient amounts of Vitamin C in 1 lb.
Comparing minerals per 1 pound for Candies, TWIZZLERS CHERRY BITES vs Roasted Almonds:
Candies, TWIZZLERS CHERRY BITES have 87 times more Sodium than Dry Roasted Almonds.
While Dry Roasted Almonds contain 22.3 times more Calcium, 6.8 times more Iron, 10 times more Phosphorus and 50.9 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
Comparison of macro-nutrients per 1 pound:
Candies, TWIZZLERS CHERRY BITES have 3.8 times more Carbohydrate than Dry Roasted Almonds.
While Dry Roasted Almonds contain 1.8 times more Energy, 30.9 times more Fat, 16.4 times more Saturated Fat, 109 times more Fiber and 7.1 times more Protein than Candies, TWIZZLERS CHERRY BITES.
Both Candies, TWIZZLERS CHERRY BITES as well as Dry Roasted Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.