Lets compare vitamin content per 1 pound of Cereals ready-to-eat, POST, ALPHA-BITS vs No Cholesterol Mayonnaise Dressing:
Cereals ready-to-eat, POST, ALPHA-BITS have more Vitamin A, 130 times more Vitamin B1, 23.3 times more Vitamin B2, 1670 times more Vitamin B3, 170 times more Vitamin B6, more Vitamin B9, more Vitamin B12, more Vitamin C and more Vitamin D than No Cholesterol Mayonnaise Dressing.
While No Cholesterol Mayonnaise Dressing contains 38 times more Vitamin E and 17.6 times more Vitamin K than Cereals ready-to-eat, POST, ALPHA-BITS.
Comparing minerals per 1 pound for Cereals ready-to-eat, POST, ALPHA-BITS vs No Cholesterol Mayonnaise Dressing:
Cereals ready-to-eat, POST, ALPHA-BITS have 5 times more Calcium, more Copper, 130.4 times more Iron, 99 times more Magnesium, 12.4 times more Phosphorus, 19.1 times more Potassium, 13.1 times more Selenium, 1.2 times more Sodium and 38.5 times more Zinc than No Cholesterol Mayonnaise Dressing.
Comparison of macro-nutrients per 1 pound:
Cereals ready-to-eat, POST, ALPHA-BITS have 267.7 times more Carbohydrate, 70 times more Sugars, more Fiber and more Protein than No Cholesterol Mayonnaise Dressing.
While No Cholesterol Mayonnaise Dressing contains 1.8 times more Energy, 16.9 times more Fat, 9.8 times more Saturated Fat, 64.5 times more Omega 3 and 23.5 times more Omega 6 than Cereals ready-to-eat, POST, ALPHA-BITS.
Both Cereals ready-to-eat, POST, ALPHA-BITS as well as No Cholesterol Mayonnaise Dressing have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.