Lets compare vitamin content per 1 pound of Cookies, gluten-free, chocolate wafer vs Oranges:
Cookies, gluten-free, chocolate wafer have 1.7 times more Vitamin B5 than Raw Oranges.
Comparing minerals per 1 pound for Cookies, gluten-free, chocolate wafer vs Oranges:
Cookies, gluten-free, chocolate wafer have 2.7 times more Calcium, 5.8 times more Copper, 36.7 times more Iron, 4.1 times more Magnesium, 16.4 times more Manganese, 10.3 times more Phosphorus, 1.9 times more Potassium, more Sodium and 11.1 times more Zinc than Raw Oranges.
While Raw Oranges contain 63.3 times more Water than Cookies, gluten-free, chocolate wafer.
Comparison of macro-nutrients per 1 pound:
Cookies, gluten-free, chocolate wafer have 11.5 times more Energy, 253.5 times more Fat, 1019.9 times more Saturated Fat, 17.7 times more Omega 3, 118.6 times more Omega 6, 5.3 times more Carbohydrate, 4.4 times more Sugars and 4.3 times more Protein than Raw Oranges.
While Raw Oranges contain 1.5 times more Fiber than Cookies, gluten-free, chocolate wafer.
Both Cookies, gluten-free, chocolate wafer as well as Raw Oranges have insufficient amounts of Glucose and Sucrose in 1 lb.