Lets compare vitamin content per 1 pound of Cranberry juice cocktail, frozen concentrate vs Municipal Tap Water:
Cranberry juice cocktail, frozen concentrate has more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6 and more Vitamin C than Municipal Tap Water.
Both Cranberry juice cocktail, frozen concentrate as well as Municipal Tap Water have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B9 and Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Cranberry juice cocktail, frozen concentrate vs Municipal Tap Water:
Cranberry juice cocktail, frozen concentrate has 3.7 times more Calcium, 2.2 times more Copper, more Iron, 5 times more Magnesium, more Manganese and 49 times more Potassium than Municipal Tap Water.
While Municipal Tap Water contains 2.1 times more Water than Cranberry juice cocktail, frozen concentrate.
Both Cranberry juice cocktail, frozen concentrate as well as Municipal Tap Water have insufficient amounts of Phosphorus, Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Cranberry juice cocktail, frozen concentrate has more Energy, more Carbohydrate and more Sugars than Municipal Tap Water.
Both Cranberry juice cocktail, frozen concentrate as well as Municipal Tap Water have insufficient amounts of Fat, Cholesterol, Glucose, Sucrose, Fiber and Protein in 1 lb.