Nutrient Comparison: Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar VS Canned Carrots with Liquids and Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar versus 1 lb of Canned Carrots with Liquids and Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Canned Carrots with Liquids and Salt:
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Canned Carrots Solids and Liquids with Salt have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar vs Canned Carrots with Liquids and Salt:
- 1 pound of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 3.7 times more Calcium, 1.3 times more Copper, 8.2 times more Iron, 2.9 times more Magnesium, 1.3 times more Manganese, 8.9 times more Phosphorus, 3.6 times more Sodium and 5 times more Zinc than Canned Carrots with Liquids and Salt.
- While 1 lb of Canned Carrots Solids and Liquids with Salt contains 29.3 times more Water than Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar.
- Both Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar and Canned Carrots with Liquids and Salt contain similar levels of Potassium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar has 19.9 times more Energy, 115.1 times more Fat, 12.3 times more Carbohydrate and 20.2 times more Protein than Canned Carrots with Liquids and Salt.
- While 1 lb of Canned Carrots Solids and Liquids with Salt contains 3.6 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar.
- 1 pound of Canned Carrots with Liquids and Salt provide inadequate amounts of Energy and Protein