Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Broccoli per 1 lb
Compare the macro and micronutrient content in 1 lb of Pillsbury, Crusty French Loaf, refrigerated dough versus 1 lb of Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Pillsbury, Crusty French Loaf, refrigerated dough vs Broccoli:
- 1 lb of Raw Broccoli contains more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 1 pound of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 1 pound for Pillsbury, Crusty French Loaf, refrigerated dough vs Broccoli:
- 1 pound of Pillsbury, Crusty French Loaf, refrigerated dough has 3.1 times more Iron and 17.4 times more Sodium than Broccoli.
- While 1 lb of Raw Broccoli contains 2.5 times more Calcium and 2.3 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- 1 pound of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Pillsbury, Crusty French Loaf, refrigerated dough has 7.1 times more Energy, 7.8 times more Fat, 5.9 times more Saturated Fat, 7 times more Carbohydrate, 3 times more Sugars and 3 times more Protein than Broccoli.
- Both Pillsbury, Crusty French Loaf, refrigerated dough and Broccoli offer comparable quantities of Fiber per one pound.
- 1 pound of Broccoli provide inadequate amounts of Energy