Comparing Nutrients in 100 calories Pillsbury, Crusty French Loaf, refrigerated doughVS Broccoli
Weight per 100 calories
Pillsbury, Crusty French Loaf, refrigerated dough
41.2g
Broccoli
294g
Pillsbury, Crusty French Loaf, refrigerated dough has 7.1 times more energy per 100g than Broccoli. It has above average energy density when compared to other foods. Raw Broccoli having low energy density.
Discover which food has more nutrients per 100 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Broccoli?
Pillsbury, Crusty French Loaf, Refrigerated Dough VS Broccoli Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Broccoli?
Lets compare vitamin content per 100 calories of Pillsbury, Crusty French Loaf, refrigerated dough vs Broccoli:
100 kcal of Raw Broccoli contain more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 100 calories for Pillsbury, Crusty French Loaf, refrigerated dough vs Broccoli:
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough have 2.4 times more Sodium than Broccoli.
While 100 kcal of Raw Broccoli contain 17.7 times more Calcium, 2.3 times more Iron and 16.4 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 kcal of Raw Broccoli contain 2.4 times more Sugars, 7.1 times more Fiber and 2.3 times more Protein than Pillsbury, Crusty French Loaf, refrigerated dough.
Both Pillsbury, Crusty French Loaf, refrigerated dough and Broccoli offer comparable quantities of Energy and Carbohydrate per 100 calories.