Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Carrots per 1 lb
Compare the macro and micronutrient content in 1 lb of Pillsbury, Crusty French Loaf, refrigerated dough versus 1 lb of Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Pillsbury, Crusty French Loaf, refrigerated dough vs Carrots:
- 1 lb of Raw Carrots contains more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 1 pound of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 1 pound for Pillsbury, Crusty French Loaf, refrigerated dough vs Carrots:
- 1 pound of Pillsbury, Crusty French Loaf, refrigerated dough has 7.6 times more Iron and 8.3 times more Sodium than Carrots.
- While 1 lb of Raw Carrots contains 1.7 times more Calcium and 2.3 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- 1 pound of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Pillsbury, Crusty French Loaf, refrigerated dough has 5.9 times more Energy, 12 times more Fat, 20.9 times more Saturated Fat, 4.8 times more Carbohydrate and 9.2 times more Protein than Carrots.
- Both Pillsbury, Crusty French Loaf, refrigerated dough and Carrots offer comparable quantities of Sugars and Fiber per one pound.
- 1 pound of Carrots provide inadequate amounts of Energy and Protein