Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Carrots per 5 oz
Compare the macro and micronutrient content in 5 oz of Pillsbury, Crusty French Loaf, refrigerated dough versus 5 oz of Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough vs Carrots:
- 5 oz of Raw Carrots contain more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 5 ounces for Pillsbury, Crusty French Loaf, refrigerated dough vs Carrots:
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 7.6 times more Iron and 8.3 times more Sodium than Carrots.
- While 5 oz of Raw Carrots contain 1.7 times more Calcium and 2.3 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 5.9 times more Energy, 12 times more Fat, 20.9 times more Saturated Fat, 4.8 times more Carbohydrate and 9.2 times more Protein than Carrots.
- Both Pillsbury, Crusty French Loaf, refrigerated dough and Carrots offer comparable quantities of Sugars and Fiber per five ounces.
- 5 ounces of Carrots provide inadequate amounts of Energy and Protein