Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Oranges per 1 lb
Compare the macro and micronutrient content in 1 lb of Pillsbury, Crusty French Loaf, refrigerated dough versus 1 lb of Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Pillsbury, Crusty French Loaf, refrigerated dough vs Oranges:
- 1 lb of Raw Oranges contains more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 1 pound of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin C
- Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Raw Oranges have insufficient amounts of Vitamin A in one pound.
Comparing minerals per 1 pound for Pillsbury, Crusty French Loaf, refrigerated dough vs Oranges:
- 1 pound of Pillsbury, Crusty French Loaf, refrigerated dough has 22.7 times more Iron and more Sodium than Oranges.
- While 1 lb of Raw Oranges contains 2.1 times more Calcium and 2.2 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- 1 pound of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
- 1 pound of Oranges lack sufficient amounts of Iron
Comparison of macro-nutrients per 1 pound:
- 1 pound of Pillsbury, Crusty French Loaf, refrigerated dough has 5.2 times more Energy, 24 times more Fat, 44.7 times more Saturated Fat, 3.9 times more Carbohydrate and 9.1 times more Protein than Oranges.
- While 1 lb of Raw Oranges contains 1.8 times more Sugars than Pillsbury, Crusty French Loaf, refrigerated dough.
- Both Pillsbury, Crusty French Loaf, refrigerated dough and Oranges offer comparable quantities of Fiber per one pound.
- 1 pound of Oranges provide inadequate amounts of Energy and Protein