Lets compare vitamin content per 1 pound of Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch vs Boiled Carrots:
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch have 2.2 times more Vitamin B5 than Boiled and Drained Carrots.
Comparing minerals per 1 pound for Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch vs Boiled Carrots:
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch have 2.7 times more Calcium, 4.9 times more Copper, 2.3 times more Iron, 4.4 times more Magnesium, 5.2 times more Manganese, 4.2 times more Phosphorus, 12.2 times more Sodium and 3.5 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.5 times more Potassium and 3.2 times more Water than Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch.
Comparison of macro-nutrients per 1 pound:
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch have 8.9 times more Energy, 35.6 times more Fat, 6.7 times more Carbohydrate, 2.8 times more Sugars and 10.5 times more Protein than Boiled and Drained Carrots.
Both Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch and Boiled and Drained Carrots have similar amounts of Fiber per 1 lb.
Both Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch as well as Boiled and Drained Carrots have insufficient amounts of Fructose, Glucose and Sucrose in 1 lb.