Lets compare vitamin content per 1 pound of Sunflower Seeds vs Leavening agents, baking soda:
Dried Sunflower Seed Kernels have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Leavening agents, baking soda.
Both Dried Sunflower Seed Kernels as well as Leavening agents, baking soda have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Sunflower Seeds vs Leavening agents, baking soda:
Dried Sunflower Seed Kernels have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, 265 times more Selenium and more Zinc than Leavening agents, baking soda.
While Leavening agents, baking soda contain 3040 times more Sodium than Dried Sunflower Seed Kernels.
Comparison of macro-nutrients per 1 pound:
Dried Sunflower Seed Kernels have more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Carbohydrate, more Sugars, more Fiber and more Protein than Leavening agents, baking soda.
Both Dried Sunflower Seed Kernels as well as Leavening agents, baking soda have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.