Lets compare vitamin content per 1 pound of Sunflower Seeds vs Frozen Naranjilla Pulp:
Dried Sunflower Seed Kernels have 32.9 times more Vitamin B1, more Vitamin B2, 5.7 times more Vitamin B3, 5.1 times more Vitamin B5, 12.6 times more Vitamin B6, 75.7 times more Vitamin B9 and 46.9 times more Vitamin E than Frozen Naranjilla Pulp.
While Frozen Naranjilla Pulp contains 9.3 times more Vitamin A, 2.3 times more Vitamin C and more Vitamin K than Dried Sunflower Seed Kernels.
Comparing minerals per 1 pound for Sunflower Seeds vs Frozen Naranjilla Pulp:
Dried Sunflower Seed Kernels have 9.8 times more Calcium, 64.3 times more Copper, 15 times more Iron, 29.5 times more Magnesium, 29.1 times more Manganese, 55 times more Phosphorus, 3.2 times more Potassium, 132.5 times more Selenium and 50 times more Zinc than Frozen Naranjilla Pulp.
While Frozen Naranjilla Pulp contains 19.7 times more Water than Dried Sunflower Seed Kernels.
Comparison of macro-nutrients per 1 pound:
Dried Sunflower Seed Kernels have 23.4 times more Energy, 233.9 times more Fat, 3.4 times more Carbohydrate, 7.8 times more Fiber and 47.2 times more Protein than Frozen Naranjilla Pulp.
While Frozen Naranjilla Pulp contains 1.4 times more Sugars than Dried Sunflower Seed Kernels.
Both Dried Sunflower Seed Kernels as well as Frozen Naranjilla Pulp have insufficient amounts of Glucose and Sucrose in 1 lb.