Lets compare vitamin content per 1 pound of Roasted Sunflower Seeds vs Daiquiri:
Dry Roasted Sunflower Seed Kernels no Salt have 8.2 times more Vitamin B1, 49.2 times more Vitamin B2, 138.1 times more Vitamin B3, 414.1 times more Vitamin B5, 100.5 times more Vitamin B6, 118.5 times more Vitamin B9, 870 times more Vitamin E and 27 times more Vitamin K than Prepared-from-recipe Daiquiri.
Both Dry Roasted Sunflower Seed Kernels no Salt and Prepared-from-recipe Daiquiri have similar amounts of Vitamin C per 1 lb.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as Prepared-from-recipe Daiquiri have insufficient amounts of Vitamin A and Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Roasted Sunflower Seeds vs Daiquiri:
Dry Roasted Sunflower Seed Kernels no Salt have 23.3 times more Calcium, 83.2 times more Copper, 42.2 times more Iron, 64.5 times more Magnesium, 140.7 times more Manganese, 231 times more Phosphorus, 40.5 times more Potassium, 793 times more Selenium and 132.3 times more Zinc than Prepared-from-recipe Daiquiri.
While Prepared-from-recipe Daiquiri contains 58.1 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
Comparison of macro-nutrients per 1 pound:
Dry Roasted Sunflower Seed Kernels no Salt have 3.1 times more Energy, 830 times more Fat, 869.8 times more Saturated Fat, 11.5 times more Omega 3, 2980.2 times more Omega 6, 3.5 times more Carbohydrate, 111 times more Fiber and 322.2 times more Protein than Prepared-from-recipe Daiquiri.
While Prepared-from-recipe Daiquiri contains 2 times more Sugars than Dry Roasted Sunflower Seed Kernels no Salt.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as Prepared-from-recipe Daiquiri have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.