Comparing Nutrients in 1 pound
SILK Chai, soymilkVS Valencia Oranges
Macros Ratio
Protein
Fat
Carbs
1 lb ▼
Lets compare vitamin content per 1 pound of SILK Chai, soymilk vs Valencia Oranges:- SILK Chai, soymilk has 3.5 times more Vitamin B2, more Vitamin B12 and more Vitamin D than Raw Valencia Oranges.
- While Raw Valencia Oranges contain 5.6 times more Vitamin B9 and more Vitamin C than SILK Chai, soymilk.
Comparing minerals per 1 pound for SILK Chai, soymilk vs Valencia Oranges:- SILK Chai, soymilk has 3.1 times more Calcium, 4.9 times more Iron, more Sodium and 6.2 times more Zinc than Raw Valencia Oranges.
- While Raw Valencia Oranges contain more Magnesium and 1.5 times more Potassium than SILK Chai, soymilk.
- Both SILK Chai, soymilk and Raw Valencia Oranges have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:- SILK Chai, soymilk has 4.8 times more Fat and 2.4 times more Protein than Raw Valencia Oranges.
- While Raw Valencia Oranges contain 1.5 times more Carbohydrate and more Fiber than SILK Chai, soymilk.
- Both SILK Chai, soymilk and Raw Valencia Oranges have similar amounts of Energy per 1 lb.
- Both SILK Chai, soymilk as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.
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