Lets compare vitamin content per 1 pound of Snacks, granola bites, mixed flavors vs Boiled Carrots:
Snacks, granola bites, mixed flavors have 3 times more Vitamin B1, 3.3 times more Vitamin B2, 3.6 times more Vitamin B3, 1.9 times more Vitamin B5, 2.4 times more Vitamin B9, more Vitamin B12 and 2.4 times more Vitamin E than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 426 times more Vitamin A, 18 times more Vitamin C and 1.5 times more Vitamin K than Snacks, granola bites, mixed flavors.
Both Snacks, granola bites, mixed flavors and Boiled and Drained Carrots have similar amounts of Vitamin B6 per 1 lb.
Both Snacks, granola bites, mixed flavors as well as Boiled and Drained Carrots have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, granola bites, mixed flavors vs Boiled Carrots:
Snacks, granola bites, mixed flavors have 1.4 times more Calcium, 14.5 times more Copper, 4.6 times more Iron, 6.9 times more Magnesium, 10.9 times more Manganese, 7.2 times more Phosphorus, 1.2 times more Potassium, 28.6 times more Selenium, 2.9 times more Sodium and 9.6 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 158.3 times more Fluoride and 11.4 times more Water than Snacks, granola bites, mixed flavors.
Comparison of macro-nutrients per 1 pound:
Snacks, granola bites, mixed flavors have 12.9 times more Energy, 97.2 times more Fat, 329.6 times more Saturated Fat, 226 times more Omega 3, 26.7 times more Omega 6, 8.1 times more Carbohydrate, 8.7 times more Sugars, 1.9 times more Fiber and 9.4 times more Protein than Boiled and Drained Carrots.
Both Snacks, granola bites, mixed flavors as well as Boiled and Drained Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.