Lets compare vitamin content per 1 pound of Snacks, potato chips, made from dried potatoes, fat-free, made with olestra vs Boiled Broccoli:
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra have 2.8 times more Vitamin B1, 6.1 times more Vitamin B3, 1.6 times more Vitamin B5, 2.7 times more Vitamin B6, 1.7 times more Vitamin C and 2.3 times more Vitamin K than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains more Vitamin A, 7.7 times more Vitamin B2, 1.6 times more Vitamin B9 and more Vitamin E than Snacks, potato chips, made from dried potatoes, fat-free, made with olestra.
Both Snacks, potato chips, made from dried potatoes, fat-free, made with olestra as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, potato chips, made from dried potatoes, fat-free, made with olestra vs Boiled Broccoli:
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra have 2.7 times more Copper, 26.4 times more Fluoride, 1.7 times more Iron, 2.3 times more Magnesium, 2 times more Manganese, 2 times more Phosphorus, 3.2 times more Potassium, 1.8 times more Selenium, 10.5 times more Sodium and 1.7 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2 times more Calcium and 33.9 times more Water than Snacks, potato chips, made from dried potatoes, fat-free, made with olestra.
Comparison of macro-nutrients per 1 pound:
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra have 7.2 times more Energy, 4.5 times more Saturated Fat, 7.8 times more Carbohydrate, 2.2 times more Fiber and 2.1 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 4 times more Omega 3, 2.4 times more Sugars and 5.3 times more Fructose than Snacks, potato chips, made from dried potatoes, fat-free, made with olestra.
Both Snacks, potato chips, made from dried potatoes, fat-free, made with olestra as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.